By train
Eastbrook station is a four-minute walk. Turn left out of the main exit onto Linden Row.
Visit and FAQ
Where we are, when we are open and how to get in. If something is not covered here, ask us below.
Evening appointments on weekdays
Getting here
Eastbrook station is a four-minute walk. Turn left out of the main exit onto Linden Row.
Routes 12 and 40 stop outside the studio. Get off at Linden Row.
The Orchard Lane car park is two minutes away. It has four accessible bays near the exit.
There are bike stands by our front door. Bring a lock.
Access
If you need anything else to make your visit easier, add a note when you book or give us a call.
FAQ
No. You can book directly with us. If you have a referral letter, please bring it along.
Comfortable clothes you can move in. For pilates, wear fitted clothes and grip socks. Shorts are useful for hip, knee and ankle visits.
About 10 minutes before a first visit, so you can settle in. For later visits, five minutes is fine.
Move or cancel for free up to 24 hours before. Inside 24 hours, we charge half the session price.
Yes. We are open until 8pm on weekdays. Hour-long sessions can start up to 6:30pm, and shorter ones up to 7:15pm. Evening times go quickly, so book a few days ahead if you can.
Many insurers cover physiotherapy. We give you an itemised receipt to claim with your provider. Please check your cover with them first.
We ask everyone to have one one-to-one pilates session first, so the instructor knows how to adjust the class for you. Classes run on Monday, Wednesday and Friday at 7am and 6:30pm, Tuesday and Thursday at 12:30pm and Saturday at 9am.
Ask us
Ask before 4pm on a weekday and we reply the same day. Questions about which treatment to choose go to a physio. If you are in severe pain or something feels wrong, please call your doctor or emergency services.